Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Monday, 25 May 2015

Understanding me Today, Dark Places, Death and Sunshine.



Understanding me Today

I bet you don't if you aren't inclined. But if you are a fellow sufferer you will. Today started off good, as good goes. Then I started doing my ironing and that's when the mood descended. I don't usually feel suicidal when I do the ironing. I usually combine it with listening to some music. But Mister was in bed so I didn't want to make a noise. I can't just listen to music even with headphones on - I have to sing. And i am no soprano. I thought about the three texts I sent to each of my children last night and I thought about the fact that not one of them replied- not one. Not a sausage. Then the mist descended and the tears flowed and flowed and I became consumed with thoughts of death and rejection yet again. All three of them going about their happy little lives- not a thought for me. Too busy to even send one text. I sit here day after day after day. I can't deal with it anymore. I have cried buckets and buckets today and I don't feel better. Now I am sat in the garden writing through the tears what I intend to be my last blog. I am thinking about the 120 sleeping tablets and bottle of whiskey I have tucked away ready to deal with the time. I read a story this week of how two brothers killed themselves by inhaling helium but I would probably just die of laughing from a squeaking voice. Although I don't know if it is better to die happy than sad. And I don't know where to get that much helium at short notice- or even long notice. I would put me head in the oven except its an electric fan oven and all that would happen is that I would end up with a frizzy hair do and singed eyebrows. And no-one wants to die looking like that.

I have spent the last hour sat in the sun, soaking up some vitamin D. I have watched insects and spiders and flies busying about their business and little birds gathering straw for their nests in my eaves. A pigeon sat on my roof waiting for the birds to feed from the feeder because he knows they will leave enough bits of seed in a minute for him to feed from the ground. I have watched the great tit weave in and out of the pear trees opposite so that he can escape the evil clutches of the blackbird. All of them oblivious to my pain. Just like 30years again when I was nesting and raising my young I was oblivious to the pains in the outside world. The sun on my back transported me back to happier days. Memories of a little dot of a girl in a beautiful little white cotton frock and a bow in her hair playing in the grass in her garden whilst her mother chased around trying to capture her photograph. Then sunny days running around in her paternal grandparents garden soaking up the scent of her grandmothers rose garden and catching the odd waft of the apple pie baking in the oven, and listening to the pigeons cooing next door from their loft. She loved them days so much. Sitting on the grass in the sun in a school field with friends making daisy chains. A bit bigger a girl running round on the common with her parents and siblings whilst flying a kite and a teenager running round with her brother and his friends playing football. Or laying in a bikini in the hottest summer of  '76 whilst hoping to catch the eye of friendly lad or two or three even. Then there she was again- on her mothers lawn again, only this time in a wedding dress and her mother was still running round trying to capture photographs.  Then my mind moved on to summer days with this little girl all grown up with her own little boys and little girl. A little boy in a little knitted white top and blue shorts riding on his trike. Pedalling as fast as his little legs could go, shouting 'look at me, I am doing a wheelie mum', as he veered to one side. She could barely keep up with him and by the time he was knocking on his grandmothers door she was exhausted. She would wait for the familiar voice of his grandmother to say 'now who is that knocking at my door I wonder' and his little voice would reply ' its only me, the little boy who lives down the lane'. She would call back 'and what do you want?' to which he would answer 'a boiled egg and some soldiers please'. The door would open, the words had worked their magic. After his boiled egg and soldiers were all consumed and Postman Pat had been watched and sung along too they would all go into the garden for some sunshine and he would run around and play in the grass and his mum and his grandmother would chase around trying to capture his photograph. The memories go on and on and on. Days at the beach, days in the countryside, days in the gardens of grandparents. Sunny days. Bright and beautiful sunny days filled with laughter and fun. Those days are gone. Sure that little girl is now a grandmother. But she isn't allowed to have fun with her children and her grandchildren anymore. She is denied sunny days in the garden with them or at the beach. She is tired and in physical pain and emotional turmoil. She has a good husband who loves and cares for her and they have nice days out. But she knows she is missing out on the joy and the laughter of having a family. What is the point in laying on a hospital table being cut in half and dying in the process to give birth? What is the point in being a good mother and protector? What is the point in loving them with every fibre of your being? What is the point in bringing them up to be loving and loyal? What is the point in anything when you have to live a long painful life without them in it? She will tell you that she can see no point. Today she wants the pain to stop. And she is  the only one who can stop the pain. Tonight she will send them all a text. Not an ordinary - 'this mamma sending love text' - but a scheduled text that will arrive at 7am in the morning when her husband comes home to find her lifeless soul. They will all know together. Her text will be a final farewell and the last of her love. And the sun shan't shine for her ever again.


Saturday, 9 May 2015

UNDERSTANDING ME PART 3



Disjointed and Being Stigmatised- Don't call me Mental

I haven' t been very good at keeping the blog going about understanding me have I? Well that's the thing see when you write about yourself and you are trying to unpick the tangled mess that lies within. You lack energy and motive. And, well understanding. After all if we understood it we could perhaps deal with it. We sufferers of the Manic Depression/Bi-Polar disorder can be very erratic and disjointed. We can stay in bed and hide under the covers all day and all night. Or we can get up through night and be creative. I have an Aunty who is a fellow sufferer  and who would ignore the fact she had children and stay in bed all day but get up and create masterpieces through the night- painting, sewing, music. She can turn her hand to anything effortlessly and make the most extraordinary art. Yet she cannot function on a day to day level in 'ordinary society'. Thankfully I am not that bad- not because I wouldn't want to be that exceptionally gifted, but because my children and my husbands would have suffered far more than they have. I could always give my mind to the children's (and husbands) needs and ran an orderly household. For me order is essential. I am good at organisation. Some depressed people just let everything go to the point they live in squalor. I am 'muddly' but it is an organised muddle and I know where to find things. It only drives my husband mad. I am not phased by it. At the height of my breakdown it was an entirely different scenario.

I have never made a secret of the fact that I suffer with depression. I don't get the stigma thing. I haven't even found that to be the attitude of most people -if any-not even employers. There is one exception which I will come on to. What I have found is a lack of understanding of the illness which I think most people confuse with Stigma. When my depression came to a head - bit like fleas- and I finally had a breakdown (or breakthrough as I like to call it) no-one around me understood. Family in particular found it extremely hard to cope with and didn't even try to understand and I was labelled mad. Depression isn't being a bit under the weather or a bit blue. Even the kind you suffer from when you are in mourning or broken hearted is not the same. People usually pick themselves up and dust themselves off with love and support and perhaps some grief counselling. I am not being flippant about the toll grief or heartbreak can take on a person. I am just trying to differentiate between the two. When you suffer heartbreak you usually move on and find another person. You find your happiness (hopefully). When someone dies, you never forget them but you accept that death is part of life and you learn to live with it even if you miss them daily. You can't bring them back but you have other people that need you and so you have to get on with life. And again I accept that its not the same for everyone. The kind of depression I am talking about is deep in our souls and we cannot make it leave us. It is physical as well as 'mental'. I hate, hate, hate that word with a passion. (I prefer mind full, or mind doing overtime).This is where the stigma is. I once offered to go to a funeral with someone very close to me and he declined my offer saying 'he didn't want to take me because he didn't want people to know he was 'associating' with someone who was a 'mentaller'.  This is not only the deepest insult I have ever received and the most hurtful but its not even a word. It's the kind of word that you find in a school playground. I forgave him. Why? Because he was one of the few who was aware of the stigma attached to this kind of illness. Because of his childish attitude to someone with an illness he didn't understand. He needed to learn about it, to learn love and kindness on a level such as he had never experienced before. Some time after that the same person told another person that I was a nice girl but a bit f**ked up. Again, same stigma and same pain for me. Other issues surrounded this incident but I won't go there - it hurts. Had I been stronger and in a better position it would have been a good idea to have kicked that person where it hurts and ceased association but I wasn't and I didn't. Despite having moved on greatly the pain and the memory of those incidents and the lack of understanding will reside deep within me. Until I die. What other people fail to recognise is that they are part of your depression once they have you in their lives. So if you are embarking on a relationship with a sufferer, unless you can be 110% sure you can handle it with love and kindness don't even go there. The kinder thing in the long run would be to leave them to find someone who can help them. Your understanding, Your support and Your love is essential for you to maintain a level that you can function at. For the Sufferer the people who are in your life need to understand you and there is not enough help for them and you need to understand that. Sure if you are a sufferer you can go and have counselling, see a psychiatrist etc., but what help is there for those who have to live with you daily?  So you find yourself firmly perched on the outside of the family. Sure they do the usual cliches - 'ah you're just a bit down', or 'I had that once', or 'what you need is a good night out; to surround yourself with people; a good holiday; get out more; walk plenty; a little job to take your mind of stuff',  and worst one of all they think you need cheering up with an endless round of jokes. Actually no I feckin don't. I don't care why the chicken crossed the feckin road or who is knock knocking at the feckin door- just leave me alone. Sometimes, in small measure all these things do help a little. But you see it is what is going on inside of you they cannot help with. They cannot stop the crying inside and in their frustration because they think they are helping they sometimes inadvertently make things much worse and much more painful by saying or doing hurtful things. They cannot easily understand because they haven't really been there. And although I wouldn't wish this anyone- I just wish sometimes they understood the pain.